/* ============================================================
   GLUCOTIDE — glucotidde.com
   Palette: teal + white, "trusted pharmacist" clinical-but-warm
   ============================================================ */

:root{
  --primary-teal:#61CE70;
  --deep-teal:#2C5D32;
  --accent-teal:#7bdcb5;
  --brand-orange:#ff6900;
  --brand-orange-dark:#e05f00;
  --white:#FFFFFF;
  --off-white:#F6FAF8;
  --chip:#EAFBF3;
  --black:#000000;
  --border:#61CE70;
  --border-light:#DFF3E4;
  --border-radius:20px;
  --shadow:0px 4px 16px rgba(44,93,50,0.12);
  --shadow-elevated:0px 5px 20px 1px rgba(0,0,0,0.35);
  --font-head:'Poppins', sans-serif;
  --font-body:'Nunito Sans', sans-serif;
  --maxw:1180px;
}

*,*::before,*::after{box-sizing:border-box;}
html{scroll-behavior:smooth;scroll-padding-top:108px;}
body{
  margin:0;font-family:var(--font-body);font-size:18px;line-height:1.75;
  color:var(--black);background:var(--white);font-weight:400;-webkit-font-smoothing:antialiased;
}
img{max-width:100%;height:auto;display:block;}
a{color:var(--deep-teal);text-decoration:none;}
h1,h2,h3,h4{font-family:var(--font-head);font-weight:700;line-height:1.25;margin:0 0 .6em;color:var(--black);}
h1{font-size:clamp(32px,5vw,52px);}
h2{font-size:clamp(26px,4vw,38px);}
h3{font-size:22px;}
p{margin:0 0 1.2em;}
ul{margin:0 0 1.2em;padding-left:1.3em;}
.container{max-width:var(--maxw);margin:0 auto;padding:0 20px;}
section{padding:72px 0;}
.bg-off{background:var(--off-white);}
.bg-teal{background-color:var(--deep-teal);background-image:radial-gradient(at center center,var(--primary-teal) 0%,var(--deep-teal) 100%);color:var(--white);}
.bg-teal h1,.bg-teal h2,.bg-teal h3,.bg-teal p{color:var(--white);}
.eyebrow{display:inline-block;background:var(--chip);color:var(--deep-teal);font-family:var(--font-head);font-weight:700;font-size:14px;letter-spacing:.05em;text-transform:uppercase;padding:6px 16px;border-radius:999px;margin-bottom:16px;}
.lead{font-size:20px;}
.center{text-align:center;}
.section-head{max-width:720px;margin:0 auto 44px;text-align:center;}

.skip-link{position:absolute;left:-999px;top:0;background:var(--deep-teal);color:#fff;padding:12px 20px;z-index:9999;border-radius:0 0 8px 0;}
.skip-link:focus{left:0;}

/* Buttons */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:8px;
  font-family:var(--font-head);font-weight:700;font-size:18px;
  padding:18px 34px;border-radius:var(--border-radius);border:2px solid transparent;
  cursor:pointer;min-height:44px;transition:background .2s,color .2s,border-color .2s,transform .15s;
}
.btn-primary{background:var(--brand-orange);color:var(--white);}
.btn-primary:hover{background:var(--brand-orange-dark);transform:translateY(-2px);}
.btn-white{background:var(--white);color:var(--deep-teal);}
.btn-white:hover{background:var(--chip);transform:translateY(-2px);}
.btn-outline{background:var(--white);color:var(--black);border-color:var(--primary-teal);}
.btn-outline:hover{background:var(--chip);}
.btn-block{width:100%;}

/* Ticker */
.ticker{background:var(--deep-teal);color:var(--white);font-family:var(--font-head);font-weight:700;font-size:15px;padding:10px 0;overflow:hidden;white-space:nowrap;}
.ticker__track{display:inline-block;padding-left:100%;animation:ticker 24s linear infinite;}
.ticker__track span{margin:0 40px;}
@keyframes ticker{0%{transform:translateX(0);}100%{transform:translateX(-100%);}}

/* Nav */
.nav{position:sticky;top:0;z-index:500;background:var(--white);border-bottom:1px solid var(--border-light);}
.nav__row{display:flex;align-items:center;justify-content:space-between;padding:14px 20px;max-width:var(--maxw);margin:0 auto;}
.nav__logo{font-family:var(--font-head);font-weight:700;font-size:22px;color:var(--black);}
.nav__logo span{color:var(--primary-teal);}
.nav__links{display:none;list-style:none;margin:0;padding:0;gap:26px;align-items:center;}
.nav__links a{font-size:16px;font-weight:600;color:var(--black);}
.nav__links a:hover{color:var(--primary-teal);}
.nav__cta{display:none;}
.nav__toggle{background:none;border:2px solid var(--black);border-radius:8px;padding:8px 10px;display:inline-flex;min-width:44px;min-height:44px;align-items:center;justify-content:center;}
.nav__toggle span,.nav__toggle span::before,.nav__toggle span::after{content:"";display:block;width:22px;height:2px;background:var(--black);position:relative;transition:.2s;}
.nav__toggle span::before{position:absolute;top:-7px;}
.nav__toggle span::after{position:absolute;top:7px;}
.nav__mobile{display:none;flex-direction:column;background:var(--white);border-top:1px solid var(--border-light);padding:10px 20px 20px;}
.nav__mobile.is-open{display:flex;}
.nav__mobile a{padding:12px 0;font-weight:600;border-bottom:1px solid var(--border-light);font-size:17px;color:var(--black);}
@media(min-width:920px){
  .nav__links{display:flex;}
  .nav__cta{display:inline-flex;}
  .nav__toggle{display:none;}
}

/* Hero */
.hero{padding:60px 0 70px;}
.hero__grid{display:grid;gap:40px;align-items:center;}
.hero__chips{display:flex;flex-wrap:wrap;gap:10px;margin:18px 0 28px;}
.hero__chips span{background:rgba(255,255,255,.14);border:1px solid rgba(255,255,255,.35);padding:8px 16px;border-radius:999px;font-size:15px;font-weight:600;}
.hero__img{border-radius:var(--border-radius);max-width:420px;margin:0 auto;}
@media(min-width:860px){
  .hero__grid{grid-template-columns:1fr 1fr;}
}

/* Trust badges */
.badges{display:grid;grid-template-columns:repeat(2,1fr);gap:20px;text-align:center;}
.badges img{margin:0 auto 10px;border-radius:12px;max-width:76px;}
.badges p{font-family:var(--font-head);font-weight:700;font-size:16px;color:var(--black);margin:0;}
@media(min-width:700px){.badges{grid-template-columns:repeat(3,1fr);}}
@media(min-width:980px){.badges{grid-template-columns:repeat(6,1fr);}}

/* Split */
.split{display:grid;gap:36px;align-items:center;}
@media(min-width:860px){.split{grid-template-columns:1fr 1fr;}}
.split img{border-radius:var(--border-radius);box-shadow:var(--shadow);}

/* Cards */
.grid{display:grid;gap:24px;}
.grid-3{grid-template-columns:1fr;}
.grid-2{grid-template-columns:1fr;}
@media(min-width:700px){.grid-3{grid-template-columns:repeat(2,1fr);}.grid-2{grid-template-columns:repeat(2,1fr);}}
@media(min-width:980px){.grid-3{grid-template-columns:repeat(3,1fr);}}
.card{background:var(--white);border:1px solid var(--border-light);border-radius:var(--border-radius);padding:28px;box-shadow:var(--shadow);}
.card h3{margin-bottom:10px;}
.card p{margin-bottom:0;}
.card .num{font-family:var(--font-head);font-weight:700;color:var(--primary-teal);font-size:15px;letter-spacing:.05em;margin-bottom:10px;display:block;}

/* Ingredients */
.ing-list{display:grid;gap:16px;}
@media(min-width:700px){.ing-list{grid-template-columns:1fr 1fr;}}
.ing-item{background:var(--off-white);border-radius:12px;padding:18px 20px;border:1px solid var(--border-light);}
.ing-item strong{font-family:var(--font-head);color:var(--black);display:block;margin-bottom:4px;}
.ing-item .dose{color:var(--primary-teal);font-weight:700;font-size:15px;}
.ing-icon-grid{display:grid;gap:20px;grid-template-columns:repeat(2,1fr);text-align:center;margin-bottom:36px;}
@media(min-width:700px){.ing-icon-grid{grid-template-columns:repeat(3,1fr);}}
@media(min-width:980px){.ing-icon-grid{grid-template-columns:repeat(6,1fr);}}
.ing-icon-grid img{border-radius:14px;margin:0 auto 10px;box-shadow:var(--shadow);}
.ing-icon-grid p{font-family:var(--font-head);font-weight:700;font-size:15px;margin:0;}
.callout{background:#FFF6E5;border:2px solid var(--brand-orange);border-radius:var(--border-radius);padding:24px 26px;margin-top:30px;}
.callout h3{color:#7A5B00;margin-bottom:8px;}
.callout p{margin-bottom:0;}

/* Steps */
.steps{counter-reset:step;display:grid;gap:24px;}
@media(min-width:860px){.steps{grid-template-columns:repeat(4,1fr);}}
.step{position:relative;background:var(--off-white);border-radius:var(--border-radius);padding:30px 24px;border:1px solid var(--border-light);}
.step::before{counter-increment:step;content:counter(step);font-family:var(--font-head);font-weight:700;font-size:20px;background:var(--primary-teal);color:#fff;width:44px;height:44px;border-radius:50%;display:flex;align-items:center;justify-content:center;margin-bottom:16px;}

/* Table */
.table-wrap{overflow-x:auto;border-radius:var(--border-radius);box-shadow:var(--shadow);}
table{width:100%;border-collapse:collapse;background:var(--white);min-width:560px;}
th,td{padding:16px 18px;text-align:left;border-bottom:1px solid var(--border-light);font-size:17px;}
thead th{background:var(--deep-teal);color:#fff;font-family:var(--font-head);}
tbody tr:nth-child(even){background:var(--off-white);}
td.yes{color:#1a7a3c;font-weight:700;}
td.no{color:#8a1f1f;}

/* Pricing */
.pricing{display:grid;gap:24px;}
@media(min-width:900px){.pricing{grid-template-columns:repeat(3,1fr);}}
.price-card{background:var(--white);border:2px solid var(--border-light);border-radius:var(--border-radius);padding:30px 26px;text-align:center;position:relative;}
.price-card.featured{border-color:var(--brand-orange);box-shadow:var(--shadow-elevated);transform:translateY(-6px);}
.price-card__tag{position:absolute;top:-16px;left:50%;transform:translateX(-50%);background:var(--brand-orange);color:#fff;font-family:var(--font-head);font-weight:700;font-size:14px;padding:6px 18px;border-radius:999px;white-space:nowrap;}
.price-card h3{margin-bottom:6px;}
.price-card .per{font-family:var(--font-head);font-weight:700;font-size:42px;color:var(--black);}
.price-card .per span{font-size:16px;font-weight:600;}
.price-card .total{margin-bottom:18px;}
.price-card ul{list-style:none;padding:0;text-align:left;margin-bottom:22px;}
.price-card ul li{padding:6px 0;font-size:16px;}
.price-card ul li::before{content:"✓";color:var(--primary-teal);font-weight:800;margin-right:8px;}

/* Guarantee */
.guarantee{display:grid;gap:36px;align-items:center;}
@media(min-width:860px){.guarantee{grid-template-columns:.8fr 1.2fr;}}
.guarantee img{max-width:260px;margin:0 auto;}

/* Testimonials */
.testi{background:var(--white);border:1px solid var(--border-light);border-radius:var(--border-radius);padding:26px;box-shadow:var(--shadow);}
.testi__stars{color:#E8B93A;letter-spacing:2px;margin-bottom:10px;}
.testi__who{display:flex;align-items:center;gap:12px;margin-top:16px;}
.testi__who img{width:52px;height:52px;border-radius:50%;object-fit:cover;}
.testi__who strong{display:block;font-family:var(--font-head);}
.testi__who span{font-size:15px;}
.disclaimer-line{font-size:15px;text-align:center;margin-top:20px;}

/* FAQ */
.faq-item{border-bottom:1px solid var(--border-light);}
.faq-q{width:100%;background:none;border:none;text-align:left;padding:22px 4px;font-family:var(--font-head);font-weight:700;font-size:19px;color:var(--black);display:flex;justify-content:space-between;align-items:center;cursor:pointer;gap:16px;}
.faq-q .plus{font-size:26px;color:var(--primary-teal);transition:transform .2s;flex-shrink:0;}
.faq-item.is-open .plus{transform:rotate(45deg);}
.faq-a{max-height:0;overflow:hidden;transition:max-height .3s ease;}
.faq-a p{padding:0 4px 22px;}
.faq-item.is-open .faq-a{max-height:600px;}

/* Related posts */
.post-card{background:var(--white);border:1px solid var(--border-light);border-radius:var(--border-radius);overflow:hidden;box-shadow:var(--shadow);display:flex;flex-direction:column;}
.post-card img{aspect-ratio:16/10;object-fit:cover;width:100%;}
.post-card__body{padding:22px;flex:1;display:flex;flex-direction:column;}
.post-card__body h3{font-size:19px;}
.post-card__body a.readmore{margin-top:auto;font-weight:700;color:var(--primary-teal);}

/* Final CTA */
.final-cta{text-align:center;}
.final-cta img{max-width:220px;margin:0 auto 26px;}
.final-cta .btn{font-size:20px;padding:20px 44px;}
.trust-row{display:flex;flex-wrap:wrap;justify-content:center;gap:16px;margin-top:26px;font-size:15px;}
.trust-row span{background:rgba(255,255,255,.14);border:1px solid rgba(255,255,255,.3);padding:8px 14px;border-radius:999px;}

/* Footer */
.footer{background:var(--deep-teal);color:var(--white);padding:56px 0 30px;}
.footer a{color:var(--white);}
.footer a:hover{text-decoration:underline;}
.footer__grid{display:grid;gap:30px;margin-bottom:30px;}
@media(min-width:760px){.footer__grid{grid-template-columns:1.4fr 1fr 1fr;}}
.footer__grid h4{color:#fff;font-family:var(--font-head);font-size:16px;margin-bottom:14px;}
.footer__grid ul{list-style:none;padding:0;margin:0;}
.footer__grid ul li{margin-bottom:10px;}
.footer small{display:block;color:var(--white);font-size:14px;line-height:1.7;border-top:1px solid rgba(255,255,255,.25);padding-top:24px;}
.footer small strong{color:#fff;}
.footer .copyright{color:var(--white);font-size:14px;margin-top:16px;}

/* Mobile sticky CTA */
.sticky-cta{position:fixed;left:0;right:0;bottom:0;z-index:600;background:var(--deep-teal);padding:12px 16px;display:flex;gap:12px;align-items:center;box-shadow:0 -4px 16px rgba(0,0,0,.2);}
.sticky-cta span{color:#fff;font-family:var(--font-head);font-weight:700;font-size:15px;flex:1;}
.sticky-cta .btn{padding:12px 20px;font-size:16px;}
@media(min-width:920px){.sticky-cta{display:none;}}

/* Back to top */
.back-top{position:fixed;right:18px;bottom:90px;z-index:600;background:var(--primary-teal);color:#fff;width:48px;height:48px;border-radius:50%;display:flex;align-items:center;justify-content:center;border:none;font-size:20px;cursor:pointer;box-shadow:var(--shadow);opacity:0;pointer-events:none;transition:opacity .2s;}
.back-top.is-visible{opacity:1;pointer-events:auto;}
@media(min-width:920px){.back-top{bottom:30px;}}

/* Exit popup */
.exit-overlay{position:fixed;inset:0;background:rgba(44,93,50,.72);z-index:900;display:none;align-items:center;justify-content:center;padding:20px;}
.exit-overlay.is-open{display:flex;}
.exit-modal{background:#fff;border-radius:var(--border-radius);max-width:460px;width:100%;padding:34px 28px;text-align:center;position:relative;}
.exit-modal__close{position:absolute;top:14px;right:14px;background:none;border:none;font-size:26px;cursor:pointer;color:var(--black);width:44px;height:44px;}
.exit-modal .timer{font-family:var(--font-head);font-weight:700;font-size:34px;color:var(--brand-orange);margin:14px 0;}

/* Focus states */
a:focus-visible,button:focus-visible,input:focus-visible{outline:3px solid var(--accent-teal);outline-offset:2px;}

.mt0{margin-top:0;}
.mb0{margin-bottom:0;}
.w-full{width:100%;}